Elderly Health Specialist/ Fitness Trainer (Placentia/Yorba Linda/Anaheim Hills)

Servicing Orange County!! (Joint Health, Longevity, Strength Training) - Reducing joint pain and stiffness around the body! - Focused on improving quality of life and promoting longevity. - Giving personalized therapeutic sessions centered around pain relief and healing injuries! - Providing a service that keeps you accountable and motivated to achieve all the goals you set for yourself. Packages: *Injury Prevention/Rehabilitation (All ages) -- guided recovery and strengthening based exercise programs focused on longevity. I also assist clients with physical therapist prescribed at-home workout exercises. *Sports Training (I train all levels, Beginners --> Advanced athletes) -- sport specific workout programs that focus on improving sports performance in areas such as strength, agility, acceleration, lateral quickness, vertical and endurance. *Fitness Training -- Measuring body composition to determine where you stand and what weight loss goals you want to reach, customized workout programs to achieve your ideal physique. Consistent accountability and motivation! *Fitness Training PLUS -- Measuring body composition to determine where you stand and what weight loss goals you want to reach, customized workout programs to achieve your ideal physique. Consistent accountability and motivation! Additionally, a diet program that is made specific for you! Location: Finding the time to make it to the gym can be difficult and it is uncertain if you get all the equipment you need to workout. I bring the equipment and the knowledge right to your doorstep! Therapy or workout sessions right at the comfort of your own home! Credentials: -Studied Kinesiology at Biola University, La Mirada -Advancing towards a PhD in Physical Therapy -5+ years of Rehabilitation Experience -10+ years of Lifting Experience -8+ years of highly competitive football and volleyball(sports training includes all sports) **Providing quality healthcare services starting at $50/hour!** More questions? or Booking a Therapeutic Session? Feel free to call or send a message! Contact: 714-290-9540